Sensitive Teeth: Causes, Treatment, and Prevention

When you have sensitive teeth, even the simplest of actions, like eating or drinking, can be excruciatingly painful. Tooth sensitivity manifests as in a sudden, fleeting pain in the teeth when hot or cold meals or beverages are consumed. In this article, we'll discuss what triggers sensitive teeth, how to cure it, and what you can do to avoid it in the future.


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Tooth Sensitivity Causes:

Tooth sensitivity can be caused by a number of different things. The ability to recognise possible triggers and successfully manage the illness depends on knowing the reasons for it. Some typical offenders include:

Tooth enamel loss: 

Too much cleaning, grinding teeth, or consuming acidic foods and drinks can all wear away at tooth enamel. It reveals the sensitive dentin below, a porous layer with small tubules that lead to the tooth's nerve centre.

Loss of gum tissue: 

When gums recede, the bare, sensitive tooth roots underneath are made visible. Because the dentin is now exposed, the teeth will be more sensitive to hot and cold.

Decay of teeth: 

Sensitivity might be caused by cavities or deterioration. Sensitivity occurs when the decay reaches the pulp of the tooth and irritates the nerves there.


Sensitive tooth treatment:

The discomfort caused by sensitive teeth can be treated in a number of ways. Effective strategies include the following:

Sensitivity-reducing dental care: 

Desensitising toothpaste has ingredients that help block the nerve feelings in the teeth, making brushing less uncomfortable. With continued use, sensitivity might be diminished.

Treatment with fluoride: 

Tooth enamel can be strengthened and sensitivity reduced through either professional fluoride applications at the dentist's office or the use of fluoride-rich toothpaste.

Bonding and sealing teeth: 

Your dentist may suggest dental bonding or dental sealants to shield the sensitive root surfaces from further stimulation.

Oral procedures: 

Sometimes, more extensive dental work, such as root canal therapy, dental crowns, or gum grafts, is required to treat the underlying causes of sensitivity.


Sensitive Teeth Prevention:

If you practise good dental hygiene and make some adjustments to your lifestyle, you can avoid developing tooth sensitivity. Think about taking these precautions:

Soft brushing method: 

You should brush your teeth with a soft-bristled toothbrush and circular strokes. Overuse of force can cause damage to the teeth's enamel and should be avoided.

Desensitising toothpaste: 

To lessen the discomfort, use a desensitising toothpaste every time you brush your teeth.

Control acidic foods and drinks: 

Enamel can be worn away by acidic foods and drinks, including as citrus fruits, sodas, and sports drinks. Reduce your intake and then gargle with water.

Put on a mouth guard: 

Wearing a mouthguard made specifically for your teeth is important if you suffer from nighttime teeth grinding; this will protect your teeth and prevent enamel degradation.

Visiting the dentist regularly: 

Keep up with your regular dental checkups for cleanings and checkups so any problems can be caught early and treated.

Do not grind teeth: 

It's essential to take care of teeth grinding, especially if it happens while you sleep. Grinding your teeth can cause sensitivity due to enamel degradation and tooth fractures. A mouthguard or other treatments may be suggested by your dentist to help you stop grinding your teeth.

Dietary changes: 

To maintain healthy teeth and enamel, your diet should include enough of foods high in calcium, phosphorus, and vitamin D. If you're sensitive, you should also avoid sudden temperature shifts when you're eating or drinking.





The discomfort caused by tooth sensitivity can be mitigated with knowledge, treatment, and preventative measures. Regaining painless eating and drinking is possible after reading this article's detailed explanation of the causes, symptoms, and treatments for TMJ. Dental Studios Vizag is the best dental clinic in Vizag that can help you understand more about teeth sensitiveness. We also offer many other treatments such as invisalign treatments, Braces treatment, Dental implant treatment, root canal treatment, teeth whitening treatment, and many more.


Always remember to talk to your dentist about your sensitivity so that together you can figure out what's causing it and how to best treat it. Maintaining a beautiful smile and warding off potential sensitivity issues just takes regular maintenance.